After 3 years and 3 weeks (roughly), last Thursday, I HIT MY GOAL WEIGHT!!!!!!!!! I'm now 228 pounds below where I started (16 st 4 lbs, for our UK
friends).......... YAHOO!!!!!
Now, I will be on a maintenance plan for 6 weeks, adding a little food back in and perhaps subtracting some calories as the weight fluctuates, and finally settling on a Points range to keep me at or near goal (within 2 pounds).
What a journey it has been!!
Now, I will be on a maintenance plan for 6 weeks, adding a little food back in and perhaps subtracting some calories as the weight fluctuates, and finally settling on a Points range to keep me at or near goal (within 2 pounds).
What a journey it has been!!
Its exciting and
encouraging to see someone hit their goal!!!
